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  • Writer's pictureDelia Cervinkova-Gilmour

The History and Culture of South African Cuisine


South African cuisine is a delicious blend of flavors, spices, and cooking techniques that have been influenced by the country's diverse cultural heritage. From traditional Zulu and Xhosa dishes to Cape Malay curries, South African cuisine is a melting pot of different cultures and traditions.


The history of South African cuisine dates back thousands of years, with indigenous tribes hunting and gathering for their food. With the arrival of Europeans in the 15th century came the introduction of new ingredients such as spices, vegetables, and fruits, which influenced the development of South African cuisine. The Dutch and British colonization brought further changes to the food culture, with the introduction of new cooking techniques and ingredients.


One of the most popular South African dishes is the braai, which is a traditional barbecue-style cooking method. Braais are typically made with meats such as lamb, beef, and boerewors (a type of sausage), and are accompanied by side dishes such as chakalaka (a spicy vegetable relish) and pap (a type of porridge made from maize meal).


Today, South African cuisine is enjoyed by people all over the world, with its unique blend of flavors and cultures making it a truly special culinary experience. To try South African cuisine for yourself, check out our BBQ SpiceBox collection, which includes a range of authentic South African spices and recipes for you to explore and enjoy.


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